Vacations can be wonderful: a break from the everyday rush of work, school and home commitments. Vacations can be an opportunity to visit with family and friends, or to make new friends. While on vacation we can discover new places, or experience familiar places in new ways.

As wonderful as vacations are, it can be difficult to nourish body and soul while on vacation. Eating healthy, balanced meals can be challenging when every meal is at a restaurant. And nourishing our souls during a meal at a restaurant can be tricky.

Over the next few days, I will post some suggestions about how you can not only continue to celebrate every day while on vacation, but also how vacationing can enrich your every day celebrations.